Here are the running products that I've used the most this year! These are my personal best/favourite items I reach for day after day which have all stood the test of time and help me get my runs done! Stay tuned to the end for a few of Sarah's favourite things too!

For my 7 WORST running purchases, you can watch the video here:    • My 7 WORST Running Purchases  

Kit worn in the video
Thames Blue Cap https://benparkes.com/collections/hat...
Rest Day Embroidered Sweater https://benparkes.com/collections/23-...

Get that PB you deserve with our amazing training plans which now come with the option to add on integrated strength routines! Check them out here:
https://benparkes.com/collections/plans

The best running and casual gear with fast worldwide shipping! Use code YOUTUBE for 10% off your order:
https://benparkes.com/collections/mer...

Follow along on Social Media!
Second Channel - @benparkestheextramile
Instagram -   / benparkes  
Facebook -   / benparkesruns  
Twitter -   / benparkes  
Strava -   / strava  
Join the YouTube Channel    / @benparkes  

Chapters
0:00 Intro
0:36 Headphones
2:27 Anti-chafe
2:58 Running belt
4:31 Nutrition
5:58 Watch
8:30 Socks
9:29 Roller
10:21 Sarah's 3 things

Links of products mentioned:
Headphones
https://uk.shokz.com/products/openrun...
Antichafe
https://www.bodyglide.co.uk/
https://www.squirrelsnutbutter.co.uk/
Gear Belts
https://www.centurionultrarunningstor...
https://flipbelt.co.uk/products/flipb...
Nutrition
https://www.scienceinsport.com/sis-ra...
https://www.maurten.com/products/gb/g...
Watches
https://www.johnlewis.com/garmin-epix...
https://www.garmin.com/en-GB/p/886725
Socks
https://www.soarrunning.com/collectio...
https://balega.co.uk/products/enduro-...
https://stance.eu.com/products/run-cr...|CONVERT|PMax|Socks&utm_source=google&utm_medium=cpc&utm_campaign=UK|CONVERT|PMax|Socks&gad_source=1&gclid=CjwKCAiA1fqrBhA1EiwAMU5m_xfSQiBiPOhTAV6noqNTDlpVWribFpz-0WLjVG3b2G-7kkLswE5zKRoCvtgQAvD_BwE
Roller
https://recoverfit.co.uk/products/r3
Sarah's things
https://www.centurionultrarunningstor...
https://www.hoka.com/en/gb/men-trail/...
https://www.salomon.com/en-gb/shop-em...