Life Is Short. Scare Yourself.

Testing What Happens If You Stop Exercising for 4 MONTHS

I Stopped Exercising For 4 MONTHS

I FIXED Social Media's TROLL Problem

How I Fixed My Bad Back In 5 Steps

Intermittent Fasting, Death And The Problem With Modern Media

How Should You Measure BODY FAT?

Too Fat For An AIRPLANE Toilet - How One Man Dropped 230lbs

I Tried 1 Lap At WORLD RECORD CYCLING Pace

My Secret Diet And Training Hack

The Fitness Influencer Problem

How One Of My Subscribers Turned His Life Around

Are Trans Athletes Why Parkrun DELETED Every Record?

Testosterone Replacement Therapy (TRT) - My Journey, Social Media and Jacked Actors

Athlete Tries A FAT DAD BOD For 48 Hours

After 3 Years As A Vegan I'm Making A Change

Tried SIX MONTHS Training Like A Pro - Now I’m DONE

My Top 10 Fitness Gadgets Of Last Year

I Did These 5 Things For 10 Years To TURN My Life Around

How LONG Can I Run At Eliud Kipchoge's Record PACE?

Can I Beat The World's Fastest Old People?

My Problem With Food | A REAL Eating Challenge

5 BIGGEST Fitness Myths I Used To Believe

Does Buying The Best As A Beginner Ever Make Sense | Podcast Clips

Can I Beat The World's FASTEST 9 Year Old Parkrunner?

BMI Has It's Place In Assessing Health | Podcast Clips

Regular People V Olympic Rower | Brutal Challenge

I Attempt The Parkrun World Record

Did I Go Jaywalking In Spain? | Podcast Clips

I Trained PROPERLY For 60 Days - But Am I Happy?