#onepotmeal #onepotricerecipe #riceandpeas

I am so excited to share this childhood favorite meal of mine. It’s a one pot rice and peas meal with protein of choice and I love lamb and chicken. You can just use one type of meat. This dish is packed with punches of flavors all cooked within one pot. That’s way less dishes for you, lol.

Main Ingredients
4 cups Jasmine rice (uncooked)
1 lb (2 1/3) cups Seasoning Black eye peas
1 cup Canola/ vegetable oil
4 Chicken thighs/ 1 Cornish hen
1 1/2 lb Beef/lamb cuts

Other ingredients
Seasoning (garlic, bell peppers, black pepper, spring onions, salt)
Bay leaves
Spring onions
1 Yellow onion (1/2 blended)
2 bulbs of tomatoes /1/2 cup diced tomatoes
Fresh Garlic
Green bell peppers
Ground Black pepper
Fresh chili pepper/ habanero to taste
Bullion
Salt to taste
Dark Soy sauce

Veggies (Optional)
1/2 cabbage cut into 2
Carrots