Join me for a 15 minute BOOTY AND THIGHS MAT WORKOUT with no equipment needed. This is a mat pilates inspired routine designed to target your glute muscles and outer and inner thighs. So let's get sculpting! 💞 xox Mik


2024 WINTER WORKOUT CHALLENGE (Starts Monday January 8th):
https://www.fitbymik.com/2024-winter-...


WEBSITE: www.fitbymik.com
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#homefitness #bootyworkout #noequipment