If you've Lost Hope in Life, I invite you to join me for a live conversation and Q&A Thursday, May 16th at 4pm est. Here's the link: https://bit.ly/losthopeinlifelive

I spent years chasing acceptance; it ruined my life.

People rejected me, so I kept lowering my standards. It was the transitive property fallacy - I'm "less than."

This video exposes that toxic thinking, and I layout a better approach to self-worth that might actually work for you.

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My book: For When Everything is Burning
https://bit.ly/forwheneverythingisbur...

Organize your day around your mental health goals with Sunsama
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The app I use to learn core principles from thousands of nonfiction books in minutes
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What's inside:
00:00 Struggling to Fit In
02:34 Descending the Social Ladder
06:27 The Transitive Property Trap
09:47 Rejecting the Downward Spiral

Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.

But I do care.