🤯 Use Code ‘HOOPER15’ for 15% Off All Craft Chalk Buckets and Bags from
Rúngne! https://rungne.info/hoopersbeta

🔥🔥 @Ross-Fulkerson 's upcoming Mind to Motion Workshops:
https://www.mind-to-motion.com/grotto...
https://www.mind-to-motion.com/boulde...

⚡ AFFILIATE STORE: https://www.hoopersbeta.com/store
👕 Official T-shirts: https://teespring.com/stores/hoopersbeta
🔗 Links to website, show notes, etc: https://linktr.ee/hoopersbeta
📧 For business inquiries: [email protected]
😍 Instagram: @hoopersbetaofficial

SPECIAL HOOPER'S BETA OFFERS & DISCOUNTS:
🧗20% off Frictitious hangboard+doorway mount (https://frictitiousclimbing.com/?ref=...) OR free shipping on any product with code "hoopers"
🤚10% off Rhino Skin Solutions with code "Hooper10"
📱 20% off KAYA PRO (climbing guidebooks, offline mode, gps, beta videos, etc.): https://app.kayaclimb.com/share/affil...
💪 $10 off Tindeq Progressor with code "hoopersbeta": https://shorturl.at/mnxU5
🍕 2 free weeks of MacroFactor (diet tracking app) with code "hoopersbeta": https://macrofactorapp.com/
👟 REI (buy anything to support the channel): https://bit.ly/43eW9Tk
🧗 The Wall Climbing Gym: Get a Day Pass and Gear for $15 when you mention Hooper's Beta at the front desk: https://www.thewallclimbinggym.com/
🧗 Mesa Rim North City: Mention "Hooper's Beta" at the front desk for a one-week pass with free gear rental!
🙋‍♂️ YouTube Memberships: Join the HB fam to get access to various perks, like priority comment responses -- https://bit.ly/3WVDWaY

WHO ARE WE?
Hooper's Beta is a passion project, started by Emile Modesitt and Jason Hooper. Help us create the Largest Library of Free Training and Recovery Videos for Climbers by subscribing, sharing, and shopping with the affiliate links below!

⌛ TIMESTAMPS
00:00 What is this video about?
01:56 Climb #1: Compy slab (Ross)
04:55 Climb #2: Directional Vert (Aleena)
09:17 Watch out for the Chalk Inspection Agency!
10:52 Climb #3: Thuggy Overhang (Jason)
14:56 Climb #3: Ross's Turn
19:13 Climb #4: Light Overhang (Everyone)
22:35 Climb #5: Fingery Overhang (Ross)
26:45 Which shirt will Jason wear?

📝 SHOW NOTES
Episode 147
https://www.hoopersbeta.com/library/d...

⚠️ DISCLAIMER
As always, exercises and rehab programs are to be performed assuming your own risk and should not be done if you feel you are at risk for injury. See a medical professional if you have concerns before starting a new training or recovery program.

#trainclimbsendrepeat #climbingtraining #doctorofphysicaltherapy