What Are Prebiotics? | GutDr Mini-Explainer
GutDr - The Gut Doctor GutDr - The Gut Doctor
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 Published On Jun 13, 2021

Prebiotics are food for the good bacteria in the gut, and can turbocharge them to improve our health. But did you know that the definition of a prebiotic has actually evolved over the past few decades, and that they don't have to be confined to the gut?

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prebiotics, fermentation, microbiota, inulin, fructan, asparagus, chicory root, garlic, jerusalem artichoke, onions, leeks, short chain fatty acids, bowel, gutdr, health, gut, stomach

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