8 powerful ways to stop gout attacks naturally by helping the kidneys eliminate uric acid, and improving blood flow to the toes.

Gout is a form of arthritis, where the joints of the big toe, hands or knees becomes swollen and inflamed. This happens when the kidneys aren't filtering out uric acid from the blood properly, so it begins to deposit into the joints and crystallize, triggering inflammation.

In this video we explore 8 ways to stop gout attacks naturally such as potassium citrate, cutting out fructose, hydrating the body, boosting nitric oxide with remedies, reducing purines, using devils claw, cutting out alcohol, and using apple cider vinegar.

Some recommended remedies for gout:
🌿 Celery Seed Extract: https://iherb.co/YjjNWk8J
🌿 Cherry Concentrate: https://iherb.co/jc16qu8X
🌿 Devils Claw: https://iherb.co/EGQc8xMY

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Timestamps:
⏰ 00:00 - Gout and uric acid explained
⏰ 00:46 - Potassium citrate in water explained
⏰ 01:15 - Elimination of fructose from the diet
⏰ 01:47 - Adequate hydration for the kidneys
⏰ 02:21 - Nitric oxide boosting remedies
⏰ 03:13 - Reducing purines during a gout flare-up
⏰ 03:38 - Devils claw for natural anti-inflammatory action
⏰ 04:08 - Cutting out alcohol to restore the kidneys
⏰ 04:31 - Apple cider vinegar for malic acid
⏰ 05:07 - More tips and summary

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Tags:
#gout #uricacid #stopgout

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Graphics Credits: Vecteezy.com, Freepik.com

🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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