12 strange signs of a bile deficiency.

Bile is a very important liquid made by your liver and concentrated in your gallbladder. Bile is an emulsifier, which helps you to digest fats from food and absorb fat soluble nutrients like Vitamin A, D, E, K, K2, and phytonutrients.

It's also essential to help remove toxins and waste from your body, lubricate the colon, prevent constipation and help your body make important hormones.

Unfortunately many people become deficient in bile due to poor lifestyle choices, dehydration and bad eating habits which increases the risk of gallstones developing.

In this video we highlight 12 strange signs of a bile deficiency to watch out for. We also explain why this happens, and some natural ways to increase bile output from the liver/gallbladder.

Recommended bile supplement:
🌿 https://iherb.co/2MDCvZ9Z

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Timestamps:
⏰ 00:00 - The vital importance of bile for health
⏰ 00:53 - Symptoms of a bile deficiency/bile sludge
⏰ 07:12 - What causes a bile deficiency?
⏰ 08:23 - How to increase bile
⏰ 10:42 - Summary

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Tags:
#bile #liver #gallbladder

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Graphics Credits: Vecteezy.com, Freepik.com, Hannah Taylor

🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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