MY PERSONAL TRAINER IS A ROBOT?!

I DIDN'T WORKOUT FOR 7 DAYS...

HOW DO I STAY MOTIVATED?

25 MINUTE FULL BODY WORKOUT || DUMBBELL ONLY, FOLLOW ALONG

MY PERFECT UPPER BODY ROUTINE

BEGINNER'S GUIDE TO BARBELL SQUATS

MY TOP 5 QUAD EXERCISES

Would You Rather... Gym Edition

MY SIX-PACK CARDIO ROUTINE

I ATTEMPTED THE ULTIMATE CROSSFIT CHALLENGE (ZERO TRAINING)

HOW TO BUILD YOUR GLUTES AT HOME

MY JOB AS A FITNESS INFLUENCER

I DID MY ENTIRE GLUTE WORKOUT ON ONE MACHINE

THE ULTIMATE RECOVERY ROUTINE

BURN CALORIES & BUILD MUSCLE (dumbbell only)

THE PULL-UP CRASH COURSE

I TRIED THE ROCK'S LEGENDARY LEG DAY

THE PERFECT UPPER BODY DAY (DUMBBELL ONLY)

WHY YOUR GLUTES AREN'T GROWING!

TRAINING LIKE A BOXER

20 MINUTE: TOTAL BODY HOME WORKOUT || beginner, no equipment

GYM DATE GONE WRONG

Q&A || there's something i need to tell you...

THE WORKOUT SPLIT THAT TRANSFORMED MY PHYSIQUE (my current split)

why I went to London last week...

I TRIED F45... and this is how it went

MY TOP 5 GLUTE EXERCISES (no squats)

The BEST Workout For A Sculpted Waist

I Tried The Rock's CRAZY Workout...