Hey guys! Welcome back to my channel. In this week's video, I am taking you through one of my favourite full body workouts that can be done at home or at the gym, in only 45 minutes! I hope you enjoy the video and please let me know in the comments if you would like to see more workouts like this!

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video production:   / soulcrtv  

#fitnessinspiration #homeworkout #fullbodyworkout #gymworkout #gymgirl