HOW TO CREATE AN ALKALINE DIET MEAL PLAN // Want to learn how to eat an acid-alkaline diet? In this video I show you how I create an alkaline diet plan starting with an alkaline diet grocery list and walking you through alkaline diet breakfast, alkaline diet lunch & alkaline diet dinner. In true Prep Dish style, I cover doing alkaline diet meal prep to save you time! My alkaline meal plan includes alkaline diet recipes! I first learned about eating alkaline foods from Dr. Darin Ingels and have worked alongside Dr. Ingels in creating my alkaline balancing meal prep meal plans. He uses these plans to help his patients beat Lyme disease as outlined in his book The Lyme Solution.

RESOURCES & LINKS MENTIONED IN THIS VIDEO:
★Get my ALKALINE MEAL PLAN: https://ai282.isrefer.com/go/alkaline...
★ Get my FREE GROCERY LIST TEMPLATE: https://prepdish.com/grocery-list-dow...
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Meal prep for your Alkaline weekly menu using my easy grocery list and recipes! Next time you need a Alkaline menus and recipes my Alkaline meal prep will help when just starting an Alkaline diet.

🌟 2 Weeks of FREE MEAL PLANS: https://ai282.isrefer.com/go/lpof15/r... 🌟

👩‍🍳 Get our FREE Beginner Meal Plan! https://prepdish.com/newsletter?utm_m...

Other MEAL PREP resources:
🐟 SALMON RECIPE: https://prepdish.com/recipes/salmon-w...
🛒 HEADING INTO THE GROCERY STORE W/ AN ORGANIZED LIST: https://prepdish.com/meal-planning/ar...
🔪 RECOMMENDED KITCHEN TOOLS: https://prepdish.com/recommended-kitc...

STUFF from this video:
► THE LYME SOLUTION: https://amzn.to/2nEhN5q
► DR. SEBI DIET PLAN: https://amzn.to/2n6sNrK
► PLANNER: https://solplanners.com/
► CONTAINERS: https://www.containerstore.com/s/kitc...
► MAKEUP: https://www.beautycounter.com/allison...

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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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