Head movement seems very advanced, but understanding these 8 tips will make you realize it isn't that difficult!

0:00 - Tip 1 - 80% footwork 20% head movement
1:02 - Tip 2 - Look at opponent’s chest to control distance
1:29 - Tip 3 - Use a bladed stance
1:59 - Tip 4 - Slip into the pocket or tie up when you can’t control distance
3:56 - Tip 5 - Mix your head movement with blocking
5:03 - Tip 6 - Use head movement as a second line of defense
5:48 - Tip 7 - Take head off centreline when punching
6:51 - Tip 8 - Train with the right sparring partners

Get ALL the head movement secrets HERE:
https://www.mmashredded.com/headmovement

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