🔴 New Course: Narcissistic Cults Decoded
https://www.richardgrannon.com/narcis...
🔴 Get your free "Stop Emotional Flashbacks" Course now at http://www.spartanlifecoach.com
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📖 Purchase "A Cult of One":
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00:00 Introduction: Understanding Counter-dependence and Rigid Over-Independence
04:39 Overcoming Lifelong Patterns
09:01 Therapeutic Healing: Unpacking Trauma with a Professional
13:44 Building Boundaries and Trust Over Time
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