How to Know if a Relationship is Falling Apart | #complextrauma

Why Rage or Panic Erupts in a Nanosecond: The Change in Priorities Driving Complex Trauma Responses

Adult Children of Wounded Parents: Reclaiming Your Worth & Identity | Mommy & Daddy Issues, Part 2

Why Healing from Complex Trauma Means Looking at Your Parents' Impact | Mommy & Daddy Issues, Part 1

These 12 Needs Are Non-Negotiable for a Healthy & Whole Life | #complextrauma #whatstuck

You Can’t Heal Loneliness Without Healing This First - Loneliness Part 2

The Loneliness Epidemic and What It's Trying to Tell You - Loneliness Part 1

How Early Trauma Shapes Our Fear of the Unknown - Uncertainty and Complex Trauma - Part 2

Living with Trauma in an Uncertain World - Uncertainty and Complex Trauma - Part 1

The Difference Between Guilt and Shame - Why It Matters for Complex Trauma Healing and Recovery

How Complex Trauma Leads to Hyper-Attunement to Others and Loss of Self

What Complex Trauma Does to Love, Attachment, and Loyalty

The All-or-Nothing Trap: Understanding Trust Patterns from Complex Trauma

Your Gut, Your Boundaries, Your Motivation—How Trauma Rewires It All

Why People With Complex Trauma Struggle With Negativity, Criticism, and Control

Why You Can’t Sit Still: The Hidden Cost of Constant Distraction | Coping and Complex Trauma

Understanding Trauma-Based Addictions: Why It’s Not About Willpower

The Trauma Loop: Why You Keep Ending Up in the Same Pain

Why You're Afraid of Love, Success, and Change: Trauma’s Quiet Rules

Fear of Failure, Fear of Change, Fear of the Unknown: Here’s Where It Begins

What Complex Trauma Survivors Need to Know About Their Anger

Why You Crash Out from “Small” Things: Complex Trauma and Low Stress Tolerance

False Guilt and Complex Trauma

How Does Complex Trauma Cause People to Confuse Validation With Love? | With @lisamtickel

The Deconstruction Series - Part 15 | Science and Psychology

Why You Push People Away—Even When You Want Them Close

The Deconstruction Series | Why I Made This Series

Depression & The Fear of Hope: Complex Trauma's Double Bind

From 0 to 100: Why Trauma Survivors Can't Regulate Emotions

Why We Stuff Our Feelings Down: The Emotional Aftermath of Childhood Trauma