https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!

How to Fix America’s Healthcare Crisis | Dr. Casey Means & Calley Means

In this episode you’ll discover:

The risk factors associated with using conventional deodorants.
* The family story that inspired Casey & Calley to write Good Energy.
* How metabolic health influences every chronic illness.
* What percentage of Americans have prediabetes.
* Why we need personal empowerment and systemic change to improve our health.
* How the healthcare industry makes money from chronic disease management.
* The connection between mitochondria and metabolism.
* How mitochondrial dysfunction leads to chronic disease.
* Two things you can do to improve your metabolic health.
* The serious problem with the mantra “trust the science.”
* How chronic overnutrition impacts mitochondrial health.
* What percentage of Americans are confused about nutrition.
* How processed food is confusing our bodies.
* Five key components of a healthy, balanced meal.
* The top three foods you should reduce in your diet.
* How to give your body the nutrients it needs to create its own GLP-1.
* The adverse effects excess sugar has on your mitochondria.
* Five biomarkers of metabolic syndrome.
* Why ultra-processed food consumption is the root of our health problems.
* The #1 question all physicians and patients should ask about prescription drugs.
* What your body’s symptoms mean.
* The link between Ozempic and gut health.
* Why connection is a requisite for health.

Timestamps:
00:00 - Introduction
01:30 - The modern medical mess
06:22 - How to create political change
14:51 - The root cause of disease
24:50 - “Trust the science”
28:14 - The science of modern-day nutrition
40:04 - The excess sugar problem
48:08 - Entities profiting off of our “ignorance & sickness”
56:48 - Prescription drugs and mitochondria
1:03:00 - Big pharma paying for studies is a problem
1:09:50 - Good energy


Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes, and much more.

Visit https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!

The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!

#shawnstevenson #yvonneburkart #toxins #deodorant