Discover how to identify and support your child's stress. Learn to recognise signs of stress in children and find effective ways to help them cope.

From physiological indicators to behavioural changes, understand what to look for and how to intervene positively. Encourage problem-solving skills, nature time, creativity, and physical exercise as tools for managing stress.

If your child needs a safe space to talk, consider child counselling or online therapy options. Prioritise your child's emotional well-being and take steps to support them.

Read the full article by by Liz Szalai https://www.harleytherapy.co.uk/couns...

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You can watch the other helpful videos on the channel and a few of the videos are linked below:

01. Child Therapist Dr Peter Slater -    • Child and Adolescent Psychoanalytic P...  

02. Mental Health Check-Ins for Children Should Be a Norm -    • Mental Health Check-Ins for Children ...  

03. What to expect in an ADHD assessment? -    • What to expect in an ADHD Assessment ...  

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