How To Take Control of Your Emotional & Psychological Growth - 137 Masc Psychology Pod w/ David Tian
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 Published On Feb 22, 2024

How To Take Control of your Emotional and Psychological Growth | (#137) The Masculine Psychology Podcast with David Tian

Nothing is more impactful to your overall happiness and fulfillment—both in relationships and outside of them—than a new concept called “Therapeutic Coaching.”

What’s “Therapeutic Coaching?”

It’s when you mix the best of life coaching with the best of psychotherapy—and unlock profound growth in the process.

Why?

Because not only does it show you how to address your life’s ultimate challenges and worries, but it also helps you actively work through them. So, instead of just talking about your challenges without an action plan, therapeutic coaching helps you incorporate them into your life too.

The result?

You gain a deeper understanding of yourself, stronger emotional resilience, improved relationships, and a more fulfilling, satisfying life—much more rapidly than therapy or coaching alone.

In this episode, you’ll discover why Therapeutic Coaching is the missing key to profound emotional and psychological growth. Plus, I’ll reveal a couple of key strategies to help you become the master of your emotions.

Listen now.

Show Highlights Include:

0:00 - Start

1:43 - Unlocking true happiness and emotional wellbeing is a skill… Here’s how to learn it

2:53 - How “Therapeutic Coaching” is like a master chef cooking up a spectacular cuisine for your relationships

5:06 - Why understanding your emotional patterns and healing your past wounds isn’t enough for creating a deeply fulfilling relationship

6:55 - How mixing the best of life coaching with the best of therapy can turn your stressful goals into ones that unleash a deep sense of joy into your being

10:07 - The counterintuitive way confronting your mortality can unlock a deep sense of purpose in your life

10:50 - How to turn feelings of loneliness and isolation into kinship and connection

16:16 - The “Simply Noticing” secret for making profound improvements in your emotional and psychological growth

19:31 - Does being vulnerable make anxiety squirm through your guts like a parasite? Try these simple approaches to feel more confident when you’re being vulnerable

23:17 - How treating therapy like the gym removes the stigma and helps you get more benefit from the process

Does your neediness, fear, or insecurity sabotage your success with women? Do you feel you may be unlovable? For more than 17 years, I’ve helped thousands of people find confidence, fulfillment, and loving relationships. And I can help you, too. I’m therapist and life coach David Tian, Ph.D. I invite you to take this quick quiz to access my free Masterclasses on dating and relationships at https://dtphd.com/quiz now.

For more about David Tian, go here:
https://www.davidtianphd.com/about/

Emotional Mastery is David Tian’s step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here:
https://www.davidtianphd.com/emotiona...

For the full Transcription, go here:
https://davidtianphd.com/masculine-ps...

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