There can be many contributing factors when it comes to erectile dysfunction. This video, with Katie Ziskind, sex and intimacy specialist and marriage therapist, talks about ways you can stay positive when you struggle with erectile dysfunction. As a result of suffering with erectile dysfunction, you might question your manhood, feel low and self-worth, and develop sexual performance anxiety. And, your partner may internalize your lack of erection to mean something about themselves. Your partner may become more self-conscious, sexually insecure, or be suspicious that you don't find them attractive anymore. Katie Ziskind takes a holistic approach to sexual health and when treating sexual dysfunctions in couples counseling sessions and relationship coaching. Eating real, nutritious foods, getting regular sleep and creating work life balance are important when dealing with erectile dysfunction issues. Healthy communication, reducing conflict, and building emotional bonding in your marriage and relationship is essential, which is a part of couples counseling for erectile dysfunction issues. As well, mindfulness and relaxation skills as well as positive self talk are important when it comes to managing erectile dysfunction. So much of a man's focus gets put on penis in vagina sex and that contributes to sexual performance anxiety. As a man, there are many ways to please your partner that don't involve having penetrative sex. Taking the focus off penetrative sex is a key part in staying positive with erectile dysfunction and a big part of marriage therapy with Katie Ziskind. More often than not, foreplay is adequate in length. Lengthening foreplay to 45 to 90 minutes can help you both more fully enjoy the sexual excitement and the buildup of sexual desire in intimate activities. Lengthening foreplay also supports a female sexual pleasure and gives a female partner time to experience orgasms and feel satisfied. In couples counseling for erectile dysfunction issues, we also focus on non-sexual achievements, such as taking a walk together, cooking a new recipe as a couple, or showering together. These activities improve emotional bonding and are non-sexual forms of intimacy. It is essential to connect together in ways beyond sex with dealing with erectile dysfunction issues. As well, a religious, strict, and conservative views can contribute to sexual shame and guilt that play a role in erectile dysfunction issues.

Katie Ziskind, licensed marriage, and family therapist is the owner of Wisdom Within Counseling in Niantic, Connecticut. Katie Ziskind is licensed in Florida and New Jersey and helps clients all over the world with erectile dysfunction issues, orgasming issues, sexual shame and guilt, and gain sex positive education. Book a phone call to get started on the website at www.WisdomWithinCt.com.


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Katie Ziskind, licensed marriage, and family therapist is the owner of Wisdom Within Counseling in Niantic, Connecticut. She is a trauma specialist and yoga teacher as well as PTSD trained yoga therapist. She works with children needing anxiety therapy, adolescents needing depression therapy, and couples with trust and marriage issues. Katie Ziskind and her team at Wisdom Within Counseling in Southeastern Connecticut helps children, couples, and families cope with big feelings in healthy, holistic ways, love themselves, and be socially confident. Child therapy, teen therapy, and couples counseling using holistic therapies are unique and different. Katie Ziskind runs a marriage and family therapy practice in New London County near Mystic, Ct, and East Lyme, Ct that focuses on children, couples, and teen anxiety counseling using creative arts, outdoor nature therapies, and yoga. LGBTQIA+ child counseling in Connecticut and transgender teen and adult therapy specialty. Book a phone call to get started on the website at www.WisdomWithinCt.com.

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