In this QUAH Sal, Adam, & Justin answer the question “ Should certain people avoid HIIT? Or is it a good workout for all people?"

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Why Most HIIT Programs Only Work for Short Periods of Time – Mind Pump Blog
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Check out the full episode 1598 here:
Video -    • 1598: Why People Should Avoid HIIT, F...  
“Why People Should Avoid HIIT"
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