this video is exactly what the title said

If you liked this video you will probably like this one⤵︎
🏄🏻‍♀️-    • HOW TO STOP feeling LONELY?  
🥇-    • DISCOVER THE SECRET TO UNLOCKING YOUR...  
🥁-    • LACK OF BOUNDARIES DESTROYS YOUR LIFE...  
🎲 -    • WHY DO WE ALWAYS WANT A RELATIONSHIP?...  

My other social media platforms:
❤️ - @vitalinaschronicles
🩷 -   / vitalinaschronicles  
🖤 -   / vitaalinaaaa  
🧡 -   / vitalinaschronicles  
💛 -   / vitalinaadventures  

I love y'all and take care of yourself peanuts🤍

00:00 intro
00:16 what is overthinking?
01:06 reasons for overthinking
03:22 rumination
06:05 future tripping
08:20 overanalyzing
09:31 other ways to reduce overthinking
12:41 remember this
13:23 love ya

#overthinking