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Apple Watch, Garmin, WHOOP, and Oura Ring's calorie burn versus a metabolic test at a sports lab in New York City (HSS and Elevate Performance). How accurate are my calorie burn data on fitness trackers in comparison to these sport science labs?

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** Timecodes **
00:00 - I Tested Apple Watch's Calorie Burn (vs Sports Lab)
00:19 - Running Test 1
01:25 - AIM7 Article on Wearable
02:43 - Running Test 2
03:30 - BetterHelp
04:56 - Stanford Study on Calories Burned
05:28 - Cycling Test 3

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