Fear has a gift too! You might not see the gift until after you've faced your fear, but it's a really good one! Also fear and worry have a lot of overlap but they feel wayyy different in the body! For me, identifying physical sensations helps me to identify what I'm feeling easier! I had a lot of fun rambling in this ep, thanks for listening!💜

Listen to "A Troubled Mind" by Noah Kahan https://open.spotify.com/track/3onPL6...

✨more✨ Hard Feelings eps!
   • Hard Feelings | a mental health podcast  

Follow, Rate, & Review:
🍎 Follow on Apple: https://shorturl.at/mvGMR
🔊 Follow on Spotify: https://shorturl.at/qKW15

🦋Follow me on IG for more bold makeup & mental health stuff!   / glamgio_nyc  

💋makeup details💋

Oden's Eye Solmane II eyeshadow palette "galaxy" (matte purple)
Nyx glitter primer
Half Magic Beauty "Blushing Lizard" single shadow & "Violet Act' mascara
Kaja Beauty "Bossy" Blush Stamp & "Berry Colada" lip jelly
earrings are from @shop.kikay on IG!