A step by step guide to improve your freestyle technique!

Freestyle is the most popular swimming stroke in the world, and is an essential skill that all swimmers should focus on. We truly believe that every swimmer has at least one part of their freestyle stroke that can be improved!

0:00 Introduction
0:30 Body Position
2:30 The Catch
4:13 Rotation
5:09 Breathing
6:28 Kicking
7:55 Silent Swimming

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Contact for business inquiries: [email protected]

Swim Tips:
🏊‍♂️ How to do a flip turn:    • How To Do A Freestyle Flip Turn - 5 S...  
💪 Dryland for swimmers:    • Dryland Exercises For Swimmers (Stren...  
🚨 5 Biggest freestyle mistakes:    • 5 Biggest FREESTYLE Mistakes Swimmers...  
♥️ What happens to your body when you swim:    • What Happens To Your Body When You Swim?  
🚀 10 health benefits of swimming:    • 10 Health Benefits Of Swimming  

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About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.

About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is a Fellow by the American Swim Coaches Association and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected]