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The rim-to-rim hike in the Grand Canyon is iconic, spectacular, and challenging. Over my years of hiking the rim-to-rim, I’ve seen people of all shapes and sizes hike across the Grand Canyon, and in this guide, I’m going to give you all the information you need to know so that you can hike it too. Your journey will start months before stepping foot on the trail, as planning is critical for this popular bucket list hike. And then, armed with the correct information and preparation, you’ll know what to expect as you leave 99.9% of the other Grand Canyon visitors behind and hit the trail to cross one of the seven wonders of the world. And in case you’re wondering, although you’ll be exhausted at the end, the sense of accomplishment you’ll feel at the end is unparalleled.

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