Have you ever tried to quit smoking nicotine? 💨

Letting go of nicotine comes with its own set of challenges. To help guide you through this journey, John Thouin LPCC, ADDC, Primary Therapist at Sandstone Care, shares five practical tips you can use today that will help you break away from nicotine. 🧠💪🚭

If you want to learn more about addiction, mental health, or even why teens may choose to turn to substances to cope, take a look at Sandstone Care’s blog, “Teen Addiction: 8 Answers To Top Questions Around Teen Addiction”, here: https://www.sandstonecare.com/blog/te...

For substance use or mental health support for teens and young adults, call (855) 958-5511 or live chat with us at https://www.sandstonecare.com/

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#nicotine
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