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Stuffed Bell Peppers

Ingredients List
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4 bell peppers
1 tbsp butter / or oil
250g lean beef mince
2 garlic cloves
1/2 white onion
Tops of bell peppers
Chilli peppers or scotch bonnet (optional)
2 spring onions
Salt and pepper to taste
Parsley
1 tsp all purpose seasoning / or Cajun seasoning
2 tbsp oyster sauce
2 tsp smoked paprika
1/2 cup chicken stock (or water)
1 cup sweet corn / peas etc (put your preference)
1 1/2 cup cooked rice
Mozzarella cheese (or cheese of choice)
for topping the peppers
Fresh parsley as garnish


Bake for 15-20 minutes on 180•C - 200•C


Always taste and adjust seasonings to your own preference as my recipes only act as a guide. Individual tastebuds are different and substitutions can be made throughout. Terri


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