Here is what I do when I feel myself slipping into a depression. I wanted to do a little something for my depressed hot girls. Obviously. ILY.

I also did a podcast episode on life-long depression & anxiety, so if you need some more support or want someone to relate to, you can find that
on Spotify: https://spoti.fi/38GqovS
or on Apple Podcasts: https://apple.co/3F5T5P2

— FOLLOW ME ON INSTAGRAM: @paytonsartain
  / paytonsartain  

— LISTEN TO MY PODCAST: Note to Self by Payton Sartain
spotify- https://spoti.fi/3sTEn81
apple podcasts- https://apple.co/35bdbJI

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