Today I take you on a trip with me to the farmer's market to buy all my fresh organic produce for the week! We are super lucky to get local beautiful healthy produce year round. When I get home I like to prep all my veggies and wash them right away. I also show you how to prep your own salad mix instead of buying salad in a bag.

containers used-
fridge drawer- https://amzn.to/3KeQFRQ
lettuce/ salad container- https://amzn.to/3OcsEfk
silicone bags- https://amzn.to/3DviotL

sunflower dressing-
1/2 cup sunflower seeds
1/4 cup hemp seeds
soak the seeds in boiling water for 1 hr then drain and rinse

2 tbsp white wine vinegar
1/2 tsp liquid aminos or sub a pinch of salt
1 tbsp miso paste
1/2 tsp onion powder
1 clove garlic
blend all ingredients in a high powered blender until smooth and creamy- about 60 seconds. Store in a jar in the fridge and use for up to 4 days.

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Recipe blog- www.chantyveggie.com