Can't Do Push Ups? Try These 2 Tips

Push ups are one of those moves that everyone thinks they are entitled to do from their toes, yet so few of us do them correctly.

Push ups are not only a challenging chest, shoulders and tricep exercise... byt they require more scapular mobility and stability than we realize.

The push up is essentially a moving plank!

That’s why I want to break down the one are you might need to focus on to improve your push ups. If you can't do pushups try these 2 tips!

If you’re trying to achieve your first push up check out this video too!    • Can't Do Push Ups? (JUST DO THIS!)