Meat broth is often confused with meat stock, although the latter uses mostly bones, while our Italian recipe uses mostly meat. This homemade broth is simmered for a long time to release all the nutrients and deepen the flavor.
 
Many are the benefits of using meat broth in your cooking, this is a vitamin, mineral and protein rich ingredient with very low calorie content – you could call it Super Food!
 
INGREDIENTS:
 
• 1/2 zucchini
• 1 celery stick
• 1/2 onion
• 4 cherry tomatoes
• 1 carrot
• 1 potato
• 2-3 stalks of parsley
• 400g | 14.11oz beef shoulder
• 400g | 14.11oz turkey drumstick
• 400g | 14.11oz veal
• 500g | 17.64oz free range chicken
• 2l water
• coarse sea salt
 
STEP by STEP:
 
1. Peel onion, potato and carrot, score cherry tomatoes, and add all vegetables in a pot
2. Trim the meat cuts and add to the pot with 2l water and a handful of coarse sea salt
3. Boil with the lid on for 3 hours, skim all frothing
4. Let it cool down and then remove all meats and vegetables
5. Seal and store in the fridge overnight
6. Skim the fat layer, sieve through double kitchen paper and enjoy! 🍲
 
#homemadefood #Italianfood #ASMRcooking #traditionalrecipe #superfood #ItalianFoodHarmony

------------------------
Website: [https://www.italianfoodharmony.com](http://www.italianfoodharmony.com)
Patreon:   / italianfoodharmony  
Instagram:   / italian_food_harmony  
TikTok:   / italian_food_harmony  
------------------------
Gear:
🎥 Panasonic Lumix S5 MKIIX
🔎 Zeiss Distagon 35mm f1.4
🎤  Sennheiser MKE600
✂️ DaVinci Resolve Studio