The 200 freestyle is a fan favorite swim race that challenges both your endurance and speed. Learn our go-to strategy for swimming the 200 freestyle, and check out our favorite swim workout to put your 200 pace to the test.

Thank you to KayakPro for sponsoring this video! The Kayak Pro SwimFast Ergometer allows you to build power and work your technique even if you don't have time to go to the pool. Save time and get stronger ➡️ https://www.kayakpro.com/swimfast/

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Chapters:
0:00 Intro
0:42 Race Strategy
7:16 Technique Tips
10:18 Training Tips
11:44 Example Workout

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Swim Tips:
❌ 5 Most Common Freestyle Mistakes http://bit.ly/3omPHoM
🏊‍♂️ How To Swim The 200 & 400 Freestyle http://bit.ly/2Z5RdmU
💪 How to Drop 1 Second in the 50 Freestyle https://bit.ly/2S8QXlp
🏊‍♂️ Analyzing Michael Phelps' Freestyle Technique http://bit.ly/2V0NEKR
💥 How to Break 1 Minute in the 100 Freestyle https://bit.ly/3OYdE43

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About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.

About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected]