Oura Ring Gen 3
https://ouraring.sjv.io/KjZGVy

Whoop Band 4.0
https://join.whoop.com/chasethesummit

Garmin Epix Gen 2
Amazon - https://geni.us/FNjAm
PlayBetter (USA) - https://click.chasethesummit.com/epix...

Garmin Fenix 7
Amazon - https://geni.us/FcvP
PlayBetter (USA) - https://click.chasethesummit.com/fenix7

Garmin Forerunner 55
Amazon - https://geni.us/JDNXw
PlayBetter (USA) - https://click.chasethesummit.com/55

FTC Disclaimer: The links above are affiliate links from which I earn a small commission. This does not affect you as a customer at all, but it does help support this channel!

*CTS Merch Store! Hats, Shirts, and More!*
https://www.chasethesummit.com/shop

*Want to help? Support this channel on Patreon!*
  / chasethesummit  

*Follow Me!*
Instagram:   / chasethesummit  
Strava:   / strava  
Website: https://www.chasethesummit.com
Podcast: https://click.chasethesummit.com/podcast

*Join the Conversation on Discord!*
  / discord  

*Want to send me something?*
Chase the Summit
1751 Main Street # 843
Tewksbury, MA, 01876

*Supplements and Nutrition I Take*
Athletic Greens AG1: https://athleticgreens.sjv.io/m52yxO
Tailwind: https://click.chasethesummit.com/elec...
Liquid IV: https://glnk.io/75r0/chasethesummit
cbdMD Gummies and Topicals: https://cbdmd.t7c9v8.net/rQ2rPv

*Wellness Tech I Use*
Whoop Band: https://join.whoop.com/chasethesummit
Oura Ring: https://ouraring.sjv.io/KjZGVy

*Running / Outdoor Gear I Use*
GPS Watch: https://click.chasethesummit.com/watch
Trail Running Shoe: https://click.chasethesummit.com/trai...
Road Shoe: https://click.chasethesummit.com/road...
Running Hat: https://click.chasethesummit.com/hat
Hydration Vest: https://click.chasethesummit.com/vest
Headlamp: https://click.chasethesummit.com/head...
Trail Running Socks: https://click.chasethesummit.com/socks
Handheld: https://click.chasethesummit.com/bottle
Earbuds: https://click.chasethesummit.com/earbuds

*Camera / YouTube Gear I Use*
Main Camera: https://click.chasethesummit.com/main...
Secondary Camera: https://click.chasethesummit.com/seco...
Overhead Camera: https://click.chasethesummit.com/over...
Favorite Lens: https://click.chasethesummit.com/lens
Action Camera: https://click.chasethesummit.com/acti...
Editing Computer: https://click.chasethesummit.com/comp...
Phone: https://click.chasethesummit.com/phone

Chapters
00:00 - Intro / Overview
01:27 - Purchasing Process / Sizing Kit
03:52 - Colors and Pricing
04:58 - What comes in the box?
05:30 - Setup Process
06:01 - Hardware Overview / Size and Weight
08:16 - Battery Life / Recharge Time
08:50 - Oura Ring App / Health Metrics
09:34 - Activity Tracking Metrics
10:53 - Heart Rate Metrics
11:15 - Readiness Score / Illness Detection
13:04 - Sleep Metrics
14:25 - Explore Tab / Tutorial Videos
15:16 - Accuracy / All Day HR Data
16:25 - Firmware Updates / Upcoming Features
17:25 - Pro's and Con's
19:37 - Oura Ring vs Whoop Band
20:35 - Oura Ring vs Garmin Body Battery
21:55 - Final Thoughts / Worth the hype?