Chapter 5 - The Nervous, Muscular, and Skeletal Systems
Dr. Jeff Williams Dr. Jeff Williams
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 Published On Sep 2, 2021

Chapter 5 of the 7th edition of the NASM Essentials of Personal Fitness Training manual talks about the breakdown of each system: the nervous, muscular, and skeletal systems. It also goes into detail about the separate functioning and the integrated functioning of all 3 systems to provide proper movement of the Human Movement System.

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