April Promotion: MAPS Anywhere | MAPS HIIT 50% off! ** Code APRIL50 at checkout **
http://mapsfitnessproducts.com/

00:00 Mind Pump Fit Tip: MANAGE your algorithms.
12:48 Shout out to Dr. John Delony.
15:32 Sal’s vasectomy experience.
22:43 Why Sal is dropping the ‘wife beater’ when working out.
24:45 Adam’s latest Tirzepetide challenge.
38:34 The homelessness epidemic in California.
42:47 The state of the economy.
48:25 Conspiracy theory corner with Mind Pump.
57:24 #Quah question #1 - As a 48-year-old male I’m having a tough time with increasing the overhead press. What would you recommend as a “Z” press progression?
1:01:31 #Quah question #2 - Is 30G of protein powder the same as 30G of animal sourced protein? What are the differences in terms of how much we absorb?
1:06:10 #Quah question #3 - How does the body actually lose or burn fat? Do you sweat it out, breathe it out or is it something else?
1:10:33 #Quah question #4 - I made tremendous strength gains through Anabolic. I put 50 lbs. on my squat and 130 lbs. on my deadlift. I’ve done this w/o straps or a belt. At what point should someone start using wrist straps or weight belts?

Related Links/Products Mentioned
Listen to the Dr. John Delony Show wherever you get your podcasts or click the link here
http://johndelony.com/MindPump

Visit Butcher Box for this month’s exclusive Mind Pump offer! ** New users will get $20 off your first order **
http://butcherbox.com/mindpump


Mind Pump # 1140: Nir Eyal
https://mindpumppodcast.com/1140-nir-...

The Girls Are Not Alright: Responses to Three Claims that the Youth Mental Health Crisis Is Exaggerated
https://www.afterbabel.com/p/the-girl...

The Dumbphone Boom Is Real | The New Yorker
https://www.newyorker.com/culture/inf...

TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
http://mphormones.com/

Nearly one-third of nation's homeless population lives in California, new research shows
https://www.usatoday.com/story/news/2...

Audit finds California spent $24B on homelessness in 5 years, didn't consistently track outcomes
https://www.cbsnews.com/sanfrancisco/...

Inflation runs hot for third straight month, driven by gas prices and rent
https://www.cbsnews.com/news/inflatio...

Dollar stores are shutting down across America. They did this to themselves
https://www.cnn.com/2024/04/11/busine....

San Francisco Bill Would Let People Sue Grocery Stores for Closing Too Quickly
https://reason.com/2024/04/05/san-fra...

@Travis_in_Flint post on X
https://twitter.com/Travis_in_Flint/s...

Mock human sacrifice at Cern
https://www.theguardian.com/science/v...

Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at
checkout for 15% off **
http://www.helloned.com/mindpump

One Arm Arnold Press- Improve Shoulder Mobility & Development
   • One Arm Arnold Press- Improve Shoulde...  

Build An Iron Grip with the Bottoms-Up Kettlebell Press
   • Build An Iron Grip with the Bottoms-U...  

Mind Pump # 1950: Shoulder Building Masterclass
https://mindpumppodcast.com/1950-shou...

Exhaled Pounds: How Fat Leaves the Body
https://www.nbcnews.com/id/wbna56630474


Mind Pump Podcast – YouTube
   / @mindpumpshow  


Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Nir Eyal (@neyal99) Instagram
Dr. John Delony (@johndelony) Instagram
Layne Norton, Ph.D. (@biolayne) InstagramCONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS