Nature always teaches a lesson. Gina Chick and Darren Mara discuss what seems to be a transitional moment in the experience, with some participants having called time and others deepening roots. The duo also chat about what it means to manage a period whilst surviving alone, and the mental benefits of successfully finding food, no matter how few calories it may offer.

As you watch season two of Alone Australia on SBS and SBS On Demand, delve deeper into the action with this special companion podcast hosted by season one winner Gina Chick and SBS News presenter Darren Mara. They'll analyse every moment, and take you behind the scenes in interviews with the participants, crew and fans of the show.

Find 'Alone Australia: The Podcast' on SBS On Demand, YouTube, and podcast apps including the SBS Audio app, Spotify, and Apple Podcasts. Episodes are released each Friday.

If you've got a burning question you'd like Gina and Darren to ask the participants on the show, email [email protected]

Watch Alone Australia Season 2 on SBS On Demand: https://www.sbs.com.au/ondemand/tv-se...

Subscribe to SBS On Demand on YouTube: @SBSOnDemand

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