Try this vegan Mediterranean White Bean Soup for lunch or dinner. It's a quick gluten free soup recipe that's filled with vegetables and plant-based protein.

Here are some other videos you might like:
Vegetarian Lemon Rice Soup:    • How to Make Vegetarian Lemon Rice Soup  
Easy Homemade Butternut Squash Soup:    • EASY Homemade Butternut Squash Soup  
Hearty Vegan Chili:    • Vegan Chili | Hearty & Delicious  

🥣 SOUP INGREDIENTS
1 tablespoon olive oil
1 large onion chopped
2 garlic cloves minced
1 large carrot chopped
1 celery rib chopped
6 cups vegetable broth
1 teaspoon dried thyme
½ teaspoon oregano
1 teaspoon kosher salt
½ teaspoon black pepper
3 15-ounces canned white beans drained and rinsed
2 cups baby spinach
Fresh parsley for serving
Grated parmesan cheese for serving

INSTRUCTIONS
1. In a large pot or saucepan, heat olive over medium high heat. Add onions and garlic; cook until onions are translucent, and garlic is fragrant, about 2-3 minutes, while stirring regularly. Add in the carrots, celery, thyme, oregano, salt and pepper, and cook for an additional 2-3 minutes.
2. Add vegetable broth and beans, bring to a boil, reduce heat and simmer for 15 minutes to combine all of the flavors together.
3. Stir in the spinach and continue to simmer until the spinach wilts, about 2 minutes
4. Remove from heat, sprinkle fresh parsley and grated parmesan cheese, if desired, and serve immediately.

🖨 INSTRUCTIONS & FULL PRINTABLE RECIPE:
https://feelgoodfoodie.net/recipe/whi...

🥣 PRODUCTS FROM VIDEO (affiliate)
BOWLS: https://amzn.to/3pYuOVa
OVEN POT: https://amzn.to/3JHqj83
SINGLE BURNER: https://amzn.to/3HBrQM4
SALT & PEPPER SHAKERS: https://oxo.x57o.net/3PkY7M
CUTTING BOARD: https://amzn.to/32OXO9d

⏱️ TIMESTAMPS:
0:00 Introduction
0:30 Let’s get started
0:57 Adding onions
1:09 Adding remaining aromatics
1:49 Adding beans and broth
2:11 Simmering the soup
2:43 Adding spinach
3:05 Serving the soup
3:45 Taste test

🌟 MORE WAYS TO CONNECT
WEBSITE: https://feelgoodfoodie.net/
INSTAGRAM:   / feelgoodfoodie  
FACEBOOK:   / feelgoodfoodie  
PINTEREST:   / feelgoodfoodie1  
TIKTOK:   / feelgoodfoodie  
TWITTER:   / feelgoodfoodie  

💛 THANK YOU FOR WATCHING!
#soup #souprecipe #vegan #vegansoup #veganrecipe