Breaking 1 minute in the 100 free is a huge milestone! Check out these tips (and a sample workout!) to help you get there.

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Chapters:
0:00 Intro
0:56 Breaking Down Splits
7:10 Start
7:39 Turn
8:24 Finish
8:36 Breathing
9:51 Tempo
10:19 Pacing
11:11 Sample Workout

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Swim Tips:
🔥 Caeleb Dressel Freestyle Analysis http://bit.ly/3qlw2Ic
🔄 How To Do A Freestyle Flip Turn - 5 Step Guide https://bit.ly/2V2Yizi
🔥 Simone Manuel Freestyle Technique Analysis: https://bit.ly/3d3UkSn

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About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.

About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected]