Strengthen bone at home with these exercises! Dr. Brown meets with our resident dietitian and fitness expert, Heather Falise, to show you the way!

Be sure to join Dr. Brown on October 12th: https://bit.ly/3nyOEp2 for the premiere of the highly anticipated free webinar with Dr. Belinda Beck, the Australian scientist whose groundbreaking clinical trials clearly document that older individuals can rebuild bone mass with high intensity, high resistance strength training!


→ Want to learn everything you need to manage & reverse your osteoporosis/osteopenia naturally in one inspiring weekend with Dr. Brown? Join our bone health retreat & workshop! Learn more here: https://shop.betterbones.com/pages/lo...

→ If you are interested in working with Dr. Brown to develop a personalized natural bone health program, read more about consultations here: https://www.betterbones.com/consultat...

→ Would you like your questions answered by Dr. Brown? Comment below and she may address them in a future video!

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