Alyssa Kuhn, Arthritis Adventure

501K subscribers
8:55
3 tips to quickly REDUCE knee swelling
Alyssa Kuhn, Arthritis Adventure
16K views • 5 days ago
7:31
I wish everyone knew THIS before deciding on a joint replacement...
Alyssa Kuhn, Arthritis Adventure
14K views • 12 days ago
10:24
5 Easy Ways to Improve Bone Strength AT HOME with Osteoporosis
Alyssa Kuhn, Arthritis Adventure
49K views • 2 weeks ago
13:15
5 Proven Tips to Walk Longer Without Pain or Discomfort
Alyssa Kuhn, Arthritis Adventure
92K views • 3 weeks ago
15:21
5 Quad Strengthening Exercises VITAL for Better Knee Health
Alyssa Kuhn, Arthritis Adventure
122K views • 1 month ago
7:13
Top 6 Pool Exercises to IMPROVE Hip Mobility & Strength with Arthritis
Alyssa Kuhn, Arthritis Adventure
9K views • 1 month ago
18:07
10 Squat Variations for Painful Knees (No More Pain!)
Alyssa Kuhn, Arthritis Adventure
142K views • 2 months ago
5:59
The Best 4 Pool Exercises to Strengthen Your Core & Tone Up
Alyssa Kuhn, Arthritis Adventure
19K views • 2 months ago
12:12
4 Effective Exercises to Loosen Tight Hamstrings
Alyssa Kuhn, Arthritis Adventure
39K views • 2 months ago
13:53
10 ESSENTIAL tips to reduce morning pain & stiffness with arthritis
Alyssa Kuhn, Arthritis Adventure
135K views • 2 months ago
5:28
Top 5 Pool Exercises to Strengthen Arthritic Knees
Alyssa Kuhn, Arthritis Adventure
14K views • 2 months ago
10:04
10 Must-Try Pool Exercises for STRONGER Legs
Alyssa Kuhn, Arthritis Adventure
61K views • 3 months ago
8:06
3 Simple Chair Exercises to Help You Walk Better
Alyssa Kuhn, Arthritis Adventure
148K views • 3 months ago
9:23
Struggling with Downhill Walking? 3 BEST Leg Strengthening Moves!
Alyssa Kuhn, Arthritis Adventure
37K views • 3 months ago
45:31
45-Minute Walking Workout for INCREASED Strength & Stability!
Alyssa Kuhn, Arthritis Adventure
58K views • 3 months ago
7:53
Strengthen Your Legs for Uphill Walking: Top 3 Exercises
Alyssa Kuhn, Arthritis Adventure
551K views • 4 months ago
4:43
ONE exercise to help make walking on uneven surfaces EASY again
Alyssa Kuhn, Arthritis Adventure
27K views • 4 months ago
9:52
4 BEST foods for arthritis relief and ONE thing to AVOID!
Alyssa Kuhn, Arthritis Adventure
148K views • 4 months ago
19:18
SIMPLE Ways to Prevent Osteoarthritis from Progressing & Reduce Inflammation
Alyssa Kuhn, Arthritis Adventure
269K views • 4 months ago
4:38
ONE Exercise to climb the stairs FASTER
Alyssa Kuhn, Arthritis Adventure
56K views • 4 months ago
10:11
3 Most Important Exercises to EASILY Get Up from the Floor
Alyssa Kuhn, Arthritis Adventure
302K views • 5 months ago
7:28
5 Exercises to Strengthen BOTH Hips & Knees for Arthritis Relief
Alyssa Kuhn, Arthritis Adventure
65K views • 5 months ago
7:17
3 SIMPLE Ways to Reduce Muscle and Leg Cramps at Night
Alyssa Kuhn, Arthritis Adventure
427K views • 5 months ago
23:26
11 MUST-DO Balance Exercises to Reduce Unsteadiness
Alyssa Kuhn, Arthritis Adventure
267K views • 6 months ago
5:54
MOST important exercise to master if you have arthritis!
Alyssa Kuhn, Arthritis Adventure
122K views • 6 months ago
8:05
Top 3 Balance Exercises for Unsteady Legs on the Stairs
Alyssa Kuhn, Arthritis Adventure
74K views • 6 months ago
4:42
The #1 Mistake Worsening Your Arthritis Flare-Ups + 3 Relief Exercises
Alyssa Kuhn, Arthritis Adventure
40K views • 6 months ago
3:25
3 Best Exercises for Morning Knee Stiffness (Quick & Simple)
Alyssa Kuhn, Arthritis Adventure
118K views • 7 months ago
14:07
5 BEST strengthening exercises for arthritic hips
Alyssa Kuhn, Arthritis Adventure
242K views • 7 months ago
9:33
What to do at the gym for knee arthritis pain RELIEF
Alyssa Kuhn, Arthritis Adventure
47K views • 7 months ago
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