Channel - Alyssa Kuhn, Arthritis Adventure

Reduce Inflammation Fast: Quick Relief for Joint Pain and Stiffness

Alyssa Kuhn, Arthritis Adventure
1.4K views • 2 hours ago

3 Shoulder Exercises Everyone Over 50 SHOULD BE Doing

Alyssa Kuhn, Arthritis Adventure
20K views • 2 weeks ago

Exercising Through Pain: Are You Helping or Hurting Your Joints??

Alyssa Kuhn, Arthritis Adventure
9.2K views • 1 month ago

3 Exercises Everyone Over 60 MUST DO for Total Body Strength

Alyssa Kuhn, Arthritis Adventure
47K views • 1 month ago

Why Your Knees Pop and Crack: Should You Be Worried?

Alyssa Kuhn, Arthritis Adventure
13K views • 1 month ago

Struggling with Knee Swelling? 3 Proven Ways to Bring It Down Fast!

Alyssa Kuhn, Arthritis Adventure
27K views • 1 month ago

The 5 Questions That Could Save You From Joint Replacement Regret

Alyssa Kuhn, Arthritis Adventure
20K views • 1 month ago

5 Easy Ways to Improve Bone Strength AT HOME with Osteoporosis

Alyssa Kuhn, Arthritis Adventure
88K views • 2 months ago

5 Proven Tips to Walk Longer Without Pain or Discomfort

Alyssa Kuhn, Arthritis Adventure
112K views • 2 months ago

5 Quad Strengthening Exercises VITAL for Better Knee Health

Alyssa Kuhn, Arthritis Adventure
197K views • 2 months ago

Top 6 Pool Exercises to IMPROVE Hip Mobility & Strength with Arthritis

Alyssa Kuhn, Arthritis Adventure
10K views • 3 months ago

10 Squat Variations for Painful Knees (No More Pain!)

Alyssa Kuhn, Arthritis Adventure
163K views • 3 months ago

The Best 4 Pool Exercises to Strengthen Your Core & Tone Up

Alyssa Kuhn, Arthritis Adventure
19K views • 3 months ago

Tight Hamstrings? Try These 4 Surprising Fixes (No Stretching Needed!)

Alyssa Kuhn, Arthritis Adventure
44K views • 3 months ago

10 ESSENTIAL tips to reduce morning pain & stiffness with arthritis

Alyssa Kuhn, Arthritis Adventure
142K views • 4 months ago

Top 5 Pool Exercises to Strengthen Arthritic Knees

Alyssa Kuhn, Arthritis Adventure
17K views • 4 months ago

10 Must-Try Pool Exercises for STRONGER Legs

Alyssa Kuhn, Arthritis Adventure
64K views • 4 months ago

3 Simple Chair Exercises to Help You Walk Better

Alyssa Kuhn, Arthritis Adventure
150K views • 4 months ago

Easier Downhill Walking Starts Here: 3 Must-Try Leg Strengtheners!

Alyssa Kuhn, Arthritis Adventure
38K views • 5 months ago

45-Minute Walking Workout for INCREASED Strength & Stability!

Alyssa Kuhn, Arthritis Adventure
65K views • 5 months ago

Strengthen Your Legs for Uphill Walking: Top 3 Exercises

Alyssa Kuhn, Arthritis Adventure
552K views • 5 months ago

Struggle Walking on Grass or Uneven Ground? Fix It with ONE Move!

Alyssa Kuhn, Arthritis Adventure
27K views • 5 months ago

4 BEST foods for arthritis relief and ONE thing to AVOID!

Alyssa Kuhn, Arthritis Adventure
174K views • 6 months ago

SIMPLE Ways to Prevent Osteoarthritis from Progressing & Reduce Inflammation

Alyssa Kuhn, Arthritis Adventure
333K views • 6 months ago

Climb Stairs Faster and Easier with This Simple Exercise

Alyssa Kuhn, Arthritis Adventure
60K views • 6 months ago

3 Most Important Exercises to EASILY Get Up from the Floor

Alyssa Kuhn, Arthritis Adventure
324K views • 6 months ago

5 Exercises to Strengthen BOTH Hips & Knees for Arthritis Relief

Alyssa Kuhn, Arthritis Adventure
69K views • 7 months ago

3 SIMPLE Ways to Reduce Muscle and Leg Cramps at Night

Alyssa Kuhn, Arthritis Adventure
455K views • 7 months ago

11 MUST-DO Balance Exercises to Reduce Unsteadiness

Alyssa Kuhn, Arthritis Adventure
304K views • 7 months ago

MOST important exercise to master if you have arthritis!

Alyssa Kuhn, Arthritis Adventure
131K views • 7 months ago

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