Men aren’t toxic, they’re traumatized. Renowned physician, author and speaker Dr. Gabor Maté talks about internalized rage, our toxic world culture, childhood trauma and reframing our approach to mental illness.

New episodes every Monday 🎙️

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

#gabormate #drgabormate #mythofnormal #mentalhealth #adhd #mentalillness #toxic #toxicmen

The Myth Of Normal
Dr Gabor Maté’s newest book The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, is a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.

In this revolutionary book, Maté eloquently dissects how chronic illness and general lack of health are on the rise in Western countries that pride themselves on their healthcare systems.

Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Co-written with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.

Gabor’s new book, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture -- https://drgabormate.com/book/the-myth...

About Dr.Gabor Maté:
A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several books, including the New York Times bestseller The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and has co authored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His works have been published internationally in over thirty languages.

Guest Social Links:
Instagram:@gabormatemd
Twitter: @DrGaborMate

Show Notes
Youtube/Audio mp3 (slightly different after ad break holes)
00:00 Episode Begins
02:32 Introducing Dr.Gabor Maté
03:43 Who qualifies "enough-ness?"
12:52/12:58 How does our culture impact women and men's health differently?
23:05/23:20 The Answer to Chaos is Harmony
25:20/25:33 The Culture Has Deprived Men
33:55/34:15 When do we begin believing the world is against us?
36:11/36:31 Vulnerability is Brave
43:54/44:14 Reframing Mental Illness
47:56/48:16 Mother's don't chose to get stressed
49:20/49:40 How do we achieve human empowerment?
55:00/55:20 Rage in the body
58:27/58:47 Recovering from Trauma
01:03:40/01:04:00 Owning your own healing
01:07:45/01:08:05 What does it mean to be man enough?

Key Quotes from the Episode:
"Healing is actually about growth, it's about becoming whole and for most of us, that's a lifelong proposition" - Dr. Gabor Maté

HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath

JOIN THE MAN ENOUGH COMMUNITY:
Follow: https://manenough.com/podcast
Instagram:   / wearemanenough  
TikTok: https://tiktok.com/wearemanenough
Twitter:   / wearemanenough  
Facebook:   / wearemanenough  

Subscribe to the Man Enough newsletter for behind the scenes, updates, and sneak peeks of new episodes, as well as positive masculinity content: https://manenough.com/newsletter

Read the book: https://manenough.com/books

FOLLOW THE HOSTS:
Justin Baldoni Instagram:   / justinbaldoni  
Justin Baldoni TikTok:   / justinbaldoni  
Justin Baldoni Facebook:   / justinbaldoni  
Justin Baldoni Twitter:   / justinbaldoni  
Text Justin: +1 (310) 845-6909

Liz Plank:   / feministabulous  
Liz Plank TikTok:   / lizplank  
Liz Plank Facebook:   / feministabulous  
Liz Plank Twitter:   / feministabulous  
Site: http://www.elizabethplank.com/

Jamey Heath Instagram:   / jamey_heath_  
Jamey Heath TikTok:   / jameyheath  
Jamey Heath Twitter:   / jamey_heath_  
Jamey Heath Facebook:   / jameyjaz  
Site: http://www.jameyheath.com/

PRODUCED BY:
Wayfarer Studios: https://www.wayfarerstudios.com
Wayfarer Studios YouTube:    / wayfarerentertainment  
P&G Studios
Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Anna Saalfeld, Chris Corcoran
Producer: Kayla Nicholson

A MESSAGE TO OUR PARTNERS:
Thank you to The Lost Debate network for supporting our show!