Gabor Mate is a multi-bestselling author and a world leading expert on trauma and how it effects us throughout our whole lives. A holocaust survivor and a first generation immigrant, Gabor’s knowledge and wisdom on the scars trauma leaves behind is deep and drawn from personal experience.

Topics:
0:00 Intro
02:04 Early context
08:16 How does someone correct their traumatic events?
09:33 How did your traumatic event show shape you?
14:54 What did you focus on in your career?
16:40 What did working with patients towards the end of their life teach you?
20:34 The importance of following our passion
27:13 The Myth Of Normal
30:57 How would our approaches change if we took away the concept of normal?
41:06 How parents behaviour can impact a child
44:27 How do you define trauma?
46:57 Does everyone have trauma?
50:51 Why can two people with the same trauma turn out differently?
01:01:44 Being controlled by our trauma
01:04:20 Do we ever cut the puppet master strings?
01:05:56 How does someone become more aware?
01:09:18 Addictions and how we develop them
01:13:28 How do we find our sense of worth?
01:14:05 Why is authenticity so important
01:18:51 Taking personal responsibility
01:20:09 The 5 Rs to take control of your life
01:26:36 ADHD
01:40:40 Do you think society is getting more toxic?
01:50:27 What are you still struggling with?
01:54:25 The last guest’s question

Gabor:
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