Order your Companion Workbook PDF for $7 at https://icfyb.com/masterclass/

MASTERCLASS 7: Evidence-based Methods for Improving Your Memory, presented by board certified neuropsychologist Dr. Karen D. Sullivan, sponsored by the Reid Fellowship for Healthcare Transformation of The Foundation of FirstHealth.

Can't remember what you came into the living room for? Can't remember where you parked or where put your car keys? These types of concerns about short-term memory are common as we age. Unfortunately, the market is saturated with products promising all sorts of quick fixes for memory, from over-the-counter supplements to brain training games. According to Dr. Karen D. Sullivan, although specific recommendations to improve memory depend on the cause of the memory problem for the individual, there are numerous proven memory-improving techniques that most would benefit from, and they are all free or very low-cost! In the next I CARE FOR YOUR BRAIN with Dr. Sullivan lecture she presents “Evidenced-Based Methods for Improving Your Memory.” She discusses what brain scientists know improves our ability to learn and remember. Become a more savvy consumer of brain products and know what memory tips will actually pay off.