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Season 6 Episode 14

00:00 Intro
01:31 Your early years
7:20 Habit 1: The quitting framework
12:20 Habit 2: The discipline equation
19:52 Habit 3: Prioritise your first foundation
22:57 Habit 4: Use first-party evidence to overcome limiting beliefs
28:18 Dealing with shame and insecurity
32:22 What are you doing it all for?
34:48 Habit 5: Apply the 5 principles for career happiness
41:19 Power, Play and People
46:11 Happy Sexy Millionaire vs 33 Laws of Business and Life
50:00 How do you deal with comparison?
59:53 Habit 6: Fill your 5 buckets in the right order
01:06:25 Habit 7: Be a Plan A thinker
01:09:30 How do you prioritise your time and focus?
01:16:27 What would you do with an extra 500M?
01:19:20 The artist, manager and entrepreneur
01:25:12 Habit 8: Find harmony instead of work life balance
01:30:41 Relationship reviews
01:33:44 Habit 9: Influence your joy by managing your expectations
01:27:00 How do you cope with criticism?
01:41:49 Parting thoughts

🔗 CONNECT WITH STEVEN

📕 33 Laws Of Business and Life -https://geni.us/aouX1m
🎥 YouTube Channel - @TheDiaryOfACEO
💻 Website - https://stevenbartlett.com/
📸 Instagram -   / steven  
🐦 Twitter -   / stevenbartlett  
👥 Linkedin -   / stevenbartlett  

🔗 CONNECT WITH ALI

📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
🎥 YouTube Channel -    / aliabdaal  
🐦 Twitter -   / aliabdaal  
📸 Instagram -   / aliabdaal  
💻 Website - https://aliabdaal.com
👥 Linkedin -   / ali-abdaal  

📚 RESOURCES MENTIONED

Happy Sexy Millionaire by Steven Bartlett - https://geni.us/ZeFWv
The 4-Hour Work Week by Tim Ferriss - https://geni.us/mPtjGV9
The Chimp Paradox by Steve Peters - https://geni.us/7r522O
Relationship Review Template - https://aliabdaal.notion.site/Relatio...
The Happiness Expert That Made 51 Million People Happier: Mo Gawdat | E101 -    • The Happiness Expert That Made 51 Mil...  
EMERGENCY EPISODE: Ex-Google Officer Finally Speaks Out On The Dangers Of AI! - Mo Gawdat | E252 -    • EMERGENCY EPISODE: Ex-Google Officer ...  


📄SHOW NOTES & TRANSCRIPT

Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/

🎙 ABOUT THE PODCAST

Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.

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