Join us as our esteemed fitness experts take on the challenge of "This or That," a dynamic game where they answer all you're burning fitness questions. This exciting event is designed to provide valuable insights into health and wellness, making it the perfect opportunity for the average person to gain expert advice and knowledge.

Together Coach Ashley, Coach Tash and Coach Brady have YEARS and YEARS of experience.

Our knowledgeable panel of fitness experts will engage in a friendly competition, sharing their preferences, tips, and expert opinions on a wide range of fitness-related topics. From workout routines and nutrition to recovery strategies and lifestyle choices, no question is off-limits.

Whether you're a fitness enthusiast looking to refine your routine or someone taking the first steps toward a healthier lifestyle, this interactive game will offer practical advice and entertaining discussions. The "This or That" format adds an element of fun, making it an engaging way to absorb valuable information without feeling overwhelmed.

Don't miss out on this unique opportunity to connect with our fitness experts, gain valuable insights, and take steps towards a healthier, more active life. Tune in, ask your questions, and embark on a journey to unlock the secrets of optimal health and wellness with our knowledgeable and dynamic panel.

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