Salaam everyone!

Summer is here and with the heat, it's more important than ever to make sure you're eating the right foods to keep healthy!
Here is a quick video with 6 delicious foods mentioned in the Quran that Allah has recommended to Muslims for a Healthy diet.

00:00 = Intro
00:20 = Number One
01:16 = Number Two
02:14 = Number Three
02:48 = Number Four
03:59 = Number Five
05:11 = Number Six

Grapes Studies = Kaur M, Agarwal C, Agarwal R. Anticancer and cancer chemopreventive potential of grape seed extract and other grape-based products. J Nutr. 2009 Sep;139(9):1806S-12S. doi: 10.3945/jn.109.106864. Epub 2009 Jul 29. PMID: 19640973; PMCID: PMC2728696.

Zhou K, Raffoul JJ. Potential anticancer properties of grape antioxidants. J Oncol. 2012;2012:803294. doi: 10.1155/2012/803294. Epub 2012 Aug 7. PMID: 22919383; PMCID: PMC3420094.

Please Like, Comment & Subscribe if you enjoyed the video :)
Assalam alaikum!

#islam #quran #food #healthy #healthyfood #quranic #islamic #foods #muslimah #muslim #muslims