Improve Your POWER for Bouldering ft. Alex Puccio
Hannah Morris Bouldering Hannah Morris Bouldering
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 Published On Dec 12, 2023

Join a bouldering masterclass on power with Alex Puccio. Head to https://squarespace.com/hannahmorris to save 10% off your first purchase of a website or domain using code hannahmorris.

This week's coaching session with @roapcoaching917 on the Kilter Board might be one of my favourite climbing technique sessions yet - we’re jumping into into a technique masterclass with a focus on being powerful and decisive in your climbing with non other than multiple time US National Champion Alex Puccio.

00:00 Introduction to Alex Puccio
01:00 Secrets to Board Climbing
01:35 Warm-Up Board Climb
05:55 Alex on V4 - Practicing Momentum
07:00 Hannah on V4
08:30 Squarespace
09:40 Alex Explains Generating Power Through Lower Body

Alex is an incredible athlete, known for her impressive power and mind-boggling achievements both rock and plastic, and it was great to chat to her about what she terms “fluency in the language of climbing.”

We headed to the Kilter space in Colorado and made use of a brilliant climbing training tool for power, the Kilterboard - we hope you find it useful.

Subscribe to @roapcoaching917 💪

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