Treat roots before branches & leaves.

All diseases from Alzheimer's to Cancer have insulin resistance at their heart. Treat insulin resistance and you get to thrive disease free.

Sedentary muscle is Unhealthy muscle. Get out there and exercise.

Clean air, water, environment, exercise and a loving community is important for a disease-free state. It's vital for thriving in an optimal state that is healthy.

#networkmedicine #functionalmedicine

take control of your health. put it in your hands rather than someone else's

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cheers 🥂