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This week, I speak with T. Mark Meyer, author of 'The Art of Being Authentic', and advocate for authenticity in our lives and cultures.

Mark's story is a dramatic example of following your purpose. Mark walked away from riches and status as the CEO of a successful start-up to follow a calling to lead a more intentional life. His transformative epiphany became the catalyst for his ambitious mission: to illuminate the pathway to authenticity for people everywhere.

We talk:
- Finding authenticity
- What it means to be authentic
- Understanding intention
- Trauma and intention
- Purposeful living

Links:
T. Mark's Website - https://tmarkmeyer.com/
The Art of Being Authentic - The Book - https://amzn.to/3uOLUd0

Chapters:
Chapters:
00:00:00 - Intro & The Journey to Psychotherapy
00:04:13 - Discovering Authenticity Through Psychotherapy
00:08:19 - Finding Your Purpose
00:12:17 - The Fuzziness of Authenticity
00:16:19 - Authenticity and the Ego
00:20:13 - Developing Authenticity and Self-Esteem
00:23:59 - The Importance of Intention
00:27:54 - The Role of Intention and Trauma
00:31:54 - The Zebras and Trauma
00:35:58 - Overcoming Trauma for Personal Growth
00:39:51 - Strategic empathy and connecting to your authentic self
00:43:52 - Authenticity in the Workplace
00:47:32 - Authentic Self Lies Outside the Comfort Zone
00:51:22 - Living with Purpose
00:55:14 - Diving into Alignment and Being Present
00:59:10 - Staying Authentic Regardless of the Outcome