WWE Superstar Sheamus aka The Celtic Warrior here... PART TWO of my John Cena Brave Change Workout. PART ONE involved a tough Warm-Up & intense Stretching... Watch it here:    • John Cena Warm-Up & Stretch | Ep.64 P...  

Did that mean John was going to go easy on me in the Lifting segments of this session? Did it hell. My Snatch is terrible but Cena & Hard Nocks South coach Rob MacIntyre didn't let me off, they pushed me, and rightfully so... at least my Squat is not all bad.
We shot this on New Year's Day but that was no excuse, John Cena takes no days off and neither does... Brave Change.

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